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ROC Strong Results 2017

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Thanks again to everyone that came out to participate in ROC Strong this year. We love this event and love watching you guys pick up heavy shit!

Great job to all of the participants. Here are the results from this year’s event.

Lightweight Division

  1. Sirens Mixtape (James and Lisa) – Total 1,590lbs Team Weight 151 lbs
  2. Big and a Little Strong (Zach and Emily) – Total 1,520lbs Team Weight 156lbs
  3. Tag You’re It (Jon and Stephanie) – Total 1,385lbs Team weight 157lbs
  4. Pecs and Hammies (Mickie and Brian) – Total 1,325lbs Team Weight 152lbs
  5. Why So Heavy (Austin and Dana) – Total 1,370 lbs Team Weight 159lbs
  6. Deceptively Strong (Elise and Sean) – Total 1,083 Team Weight 151lbs
  7. Earned Not Given (Anthony and Jolene) – Total  1,212 Team Weight 156lbs
  8. Barbell and Bacon Beast (Adam and Samantha) – Total 1,125 Team weight 160lbs

Middleweight Division

  1. Pug Life (Sierra and Matt) – Total 1,760 Team weight 174lbs
  2. He’s Tall, She’s Small (Amanda and Nick) – Total 1,770 Team weight 186
  3. Coffey / Piac 2020 (Olivia and Robert) – Total 1,640 Team Weight 183
  4. Two Old Grumpy CrossFitters (Jen and Terrace) – Total 1,435 Team Weight 164
  5. Iron Core (Daniel and Rebecca) Total 1,525 Team Weight 175
  6. Flex Appeal (Holli and Josh) Total 1,455 Team Weight 179
  7. The Meathammers (Jess and Ben) Total 1,395 Team Weight 173
  8. Bert Strong (Janet and Scott) Total 1,451 Team Weight 187
  9. What Six Pack? (Jenna and Joe) Total 1,320 team Weight 171
  10. The Future Denny’s (Danny and Amber) Total 1,290 Team Weight 170
  11. Bert’s Dirty Mudder Funkers (Charlie and Angie) Total 1,330 Team Weight 189 lbs

Heavyweight Division

  1. Narp Life (Robbie and Danielle) Total 1,900 Team Weight 197
  2. What’s on the bar? (Jason and Jen) Total 1,735 Team Weight 191
  3. Salt and Pepper (John and Natasha) Total 1,695 Team Weight 199
  4. Fristmas Lifters (Mary and Dan) Total 1,815 Team Weight 233
  5. Me and Him (Mike and Lori) Total 1,550 Team Weight 219
  6. Team Hybrid (Dan and Cassandra) Total 1,780 Team Weight 255
  7. One Snatch and a Jerk (Mike and Teresa) Total 1,080 Team Weight 203

Best Lifts

Back Squat – Robbie 500lbs, Sierra 330lbs

Deadlift – Robbie 555lbs, Cassandra 465lbs

Clean and Jerk – Robert / Sean 285lbs, Danielle 205lbs

Snatch – Robbie 245lbs, Natasha 145lbs

Front Squat –  Dan 385 ,  Jen 250

Bench – Daniel/Mike 350, Sierra 180